Thursday, May 10, 2012

Grilled Fish Tacos with Mango Salsa

Ahh, the quest for delicious, low fat foods that meet my criteria for delicious flavor! THIS one fit the bill last night.

2 mahi mahi filets (or any other firm white, mild tasting white fish
1/2 cup chopped mango
1/2 cup chopped pineapple
Chopped cilantro to taste (we love it)
1 garlic clove minced
1/2 seeded jalapeƱo minced
1 vine tomato chopped
2 Tbls minced onion
Drizzle of olive oil
Juice of 1/2 lemon or lime
salt
Chopped green cabbage
Low fat Mexican blend cheese

Rub the fish filets with a little olive oil and salt and pepper both sides. Heat grill to high.
In a small bowl add all the ingredients for the salsa, and a drizzle of olive oil and the lemon juice. Set aside for about an hour to meld all the flavors.
Grill the fish about 5 minutes on first side and then about 4 minutes on the other.
I found some low carb corn tortillas and a fried them in a tiny bit of oil till they puffed but still pliable.
Make either tacos or tostada with the fish,salsa, cabbage and a little cheese.
Ron used even more hot salsa on top. He does have an asbestos mouth for hot food lol! Really loved how these came out. I split the filets long way so each of us ended up with 2 tacos.
Served with baked sweet potato.
Ciao Bella and Ole!

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